REASONS WHY YOU MAY BE LOSING YOUR HAIR

There are many factors that can attribute to the reasons why you're losing hair. With the amount of daily stressors around, there's truth behind the speculation that people are losing their hair in a more rapid and widespread way. While it may not seem plausible, the best way to slow down this process is to make sure that you take care of your health. 

HEREDITARY

The genes that promote hair loss can sometimes be hereditary, meaning that it will be more difficult to combat their effects on your own hair. There are a series of tests that can be done to find out whether the hair loss is hereditary. Take a trip to see your dermatologist to get an efficient diagnosis.

STRESS

Stress is one of the most well-known causes of hair loss. For instance, the condition known as telogen effluvium can cause a lot of your hair to fall out after you've experienced a particularly stressful event. This condition forces your hair to enter the telogen stage of hair growth; in other words, your hair will begin to shed at a quicker rate than what would be considered normal.

DIETS

Dieting can also play as a major factor in hair loss. Think twice if you follow an extreme diet plan that promotes weight loss through unsafe methods. You have to make sure that you are taking care of your body; a healthy diet and mentality will certainly go a long way.

HAIRSTYLE

This is one of the more obvious reasons why your hair loss has increased. If you are constantly trying on different hairstyles, you may want to make sure that your hair follicles are not irritated. Consistently wearing your hair in a tight ponytail may aid in causing your hair line to recede.

CHEMICALS

Try sticking to a routine with a favorite hair stylist. Changing your hair color constantly back and fourth can cause hair loss. You can still stick to an updated style, but flopping from person to person with your hair color isn't always the best idea. Everyone has their own technique and following someone else's art can be a bit challenging at times.

HORMONES

If your hormones become imbalanced, there is a slight chance that your hair will be affected. One of the side effects of pregnancy or extreme weight loss can sometimes include hair loss.

HAIR CARE

As there are different ways to prevent hair loss, it is vital that you either see a doctor that can help you form an individualized plan or try different methods in order to stop your hair from shedding at an alarming rate. Talk to your hair stylist as well. They can give you some insight and suggestions on preventing future hair loss. 

Over Processed Hair

 CARING FOR OVER-PROCESSED HAIR

Caring for over-processed hair is important, especially if you want to get those lovely locks back into shape. It takes time and effort, but it can be done.  Here's how to care for over-processed hair and making it look healthy, shiny, and vibrant again.

STOP WHAT YOU’RE DOING

When you’re first caring for over-processed hair, you have to ditch some of your hair habits. If you spend a lot of time coloring or bleaching your hair yourself, you’ll just keep damaging your already over-processed tresses. Make sure you have a professional working with you to make those strands healthy again. Try to step away from your blow dryer and your flat iron as well. If you simply have to use your tools, be smart about it: cool settings on the dryer and keep the straightening to a minimum.

DITCH THE SULFATES

Make sure none of your hair care products have sulfates in them. Your shampoo definitely shouldn't  but check your conditioner and your styling products as well. Sulfates dry out your hair horribly, so if you keep using sulfate-based products, you’ll also keep doing damage.

CONDITION X 3

Conditioning is the key to treating your over-processed hair. You have to condition with a rinse-out conditioner when you bathe or shower, but that’s just the beginning. Use a leave-in conditioner a few times a week, and give your hair deep conditioning treatments once a week. It seems like a lot of work but you’ll quickly see and feel improvements.

ADD EXTRA PROTEIN

Dry, damaged, over-processed hair needs protein. During your weekly hair care regimen, make sure you add a protein treatment into the mix. Check out our Joico K-Pak line. When you apply it, you have to make sure you get full coverage and then leave it in for 15 minutes or so. If your hair has gotten really weak, this should strengthen it.

BEAT THE HEAT

Stay away from the heat! At the very least, stop blow drying your hair for a while. Even if you can only manage to do it a few times a week, towel dry your hair, then let it air dry the rest of the way. Change up your routine if it helps, and start showering at night instead of in the morning. If you have to straighten your hair, either look for no heat methodsm or keep your flat iron on a much lower setting.

TRIM YOUR SPLITS

Make sure you go get your split ends trimmed on a regular basis, every 6-8 weeks. You might have to do it more than once in a relatively short amount of time, but you’ll be glad to get rid of the damage. Don't wait month's at a time, especially if you're trying to grow your hair out.  Remember keeping up with your trims helps you grow your hair out faster. If you have ton's of split ends they will just keep splitting and it will take forever to see good results for length.

PROTECTION AND PREVENTION

When your hair is over-processed, you have to be vigilant. If you’re out and about, even on a cloudy day, protect your hair from the sun in any way you can. You should also use protective products, just make sure they’re incredibly gentle. We have a great variety of heat protective styling products. Ask your hair professional when at your next salon visit.

Food For Healthy Hair

great FOODS FOR YOUR HAIR

For the most luxurious locks possible you’ll need to look into your kitchen to find the most rich foods that will benefit your hair. Nourish your locks from the inside out by eating nutrient full food that promotes strength and shine. 

EGGS

This common breakfast food works wonders for your hair with a special vitamin called biotin. This B vitamin helps to encourage hair growth and renew hair follicles to create thicker, fuller locks. A lack of biotin in your diet can create dry, brittle hair. Eggs also help to stimulate and contribute to your scalp’s overall health, which can help hair grow faster and longer, making eggs one of the best foods for your hair.

dark green VEGETABLES

Dark green vegetables like broccoli and spinach have hair-healing powers. These dark green veggies are full with vitamin A and C, which help to create a natural scalp oil that works as a hair conditioner to pump vital and necessary oils into our hair to stimulate growth and renewal. Your hair’s natural oils are what keep your hair healthy and strong for hair that’s always shiny and never dull.

STRAWBERRIES

Succulent strawberries are not only a sweet treat, they’re rich in vitamin C too which makes them one of the best foods for your hair! Vitamin C rich fruits like strawberries help your body absorb iron, which is fundamental for healthy hair and maximum growth. Too little of this vitamin will make hair dry and weak. By eating just a few strawberries a day you can increase your hair’s health by encouraging stronger, resilient strands with your diet.

NUTS

A healthy daily intake of nuts is a good source of natural fat our body needs, as well as your hair. Like eggs, nuts are full of biotin, which contributes to healthy, beautiful hair. Peanuts, almonds and macadamias are all great dietary options for restoring hair’s natural oils and shine.

OYSTERS

Oysters are rich in zinc, which helps to stimulate and aid hair in follicle renewal. This shellfish delight manages your body’s production of the hormone androgen. Androgen, in low levels, has been linked to hair loss so zinc-rich diets will help to keep hair on your head for longer while keeping it soft and shiny.

SALMON

Salmon is high in protein, which helps to maintain strong, healthy hair. When it comes to a food that packs a beauty punch, nothing has been quite as effective as salmon. This high-quality protein source is loaded with omega-3 fatty acids, which help to support scalp health and lustrous shine.

BEANS

Legumes play a huge role in hair maintenance and support for hair that’s healthy and revitalized. Beans are an excellent source of iron protein, which packs powerful nutrients to nourish your hair with. Specifically, lentils are high in iron and folate to create strong, luscious locks and banish hair loss.

SWEET POTATO

The sweet potato for a diet that nourished both skin and hair. Sweet potato contains beta-carotene, which your body produces into vitamin A that aids in the fight against dandruff. To avoid dull, dry hair add sweet potatoes into your diet and maintain your tresses with a boost of vitamin A.

KALE

This super food, much like the sweet potato is packed with beta-carotene and is key to maintaining a healthy and well-hydrated scalp to avoid brittle hair and dandruff. Kale is especially useful for follicle growth and turnover for hair that grows longer and stronger every strand.

RED MEAT

Did you know that not enough iron could cause baldness? Which is why the consumption of lead red meat is important to your hair. Adding more iron into your diet in the form of lean red meat can help to re-grow hair making hair super long and strong. If you’re suffering from hair loss or thinning hair check your diet, as iron-deficiency is a common problem when it comes to hair growth.

When it comes to healthy hair, styling products can only do so much, which is why improving your diet with the best foods for your hair can revive and restore your tresses back to full strength. Improve your hair to long, luscious locks in just a few months by starting a hair-healthy diet today!

Shedding Hair

how to COpe WITH SEASONAL HAIR SHEDDING 

Seasonal hair shedding can be such a nightmare! There are ways to make sure even the most serious of shedding doesn’t bother you that much. You don’t have anything to risk but a few minutes of your time! Take a look at this list of easy cures for hair shedding problems that have been driving you crazy, try them out and start enjoying every season:

BRUSHING MORE OFTEN

Even the ladies with wavy to curly hair have to start working on their relationship with a brush or a comb! I know you think it ruins the curls and makes your hair look like you've stuck your finger in a socket, but it’s the only way to get rid of the dead hairs stuck in the mass of healthy, live ones. Try to comb yours twice, once in the morning and once before bed but you can do it more often if you’d like. In case you’re worried this will mess up your curls, here’s a trick, run wet fingers through your hair once you’re done brushing, or spritz some water, and give your curls about 15-30 minutes to air dry and regroup.

LEAVE YOUR HAIR LOOSE

Take your pick among tons of great styles to help you look your best each day but remember to untie your hair while chilling in the comfort of your own home. Styles that put a lot of stress onto your scalp and roots are not the most ideal choice for all day round wear anyways! And that’s not all, ponytails and buns won’t let the loose hairs fall out naturally, increasing the chances of them getting all tangled with the healthy ones as well as the risk of damaging your hair while trying to detangle and remove dead hairs.

AVOID HEAVY STYLING PRODUCTS

You don’t want dead hairs sticking and tangling with your healthy ones, so the solution is to avoid mousses, hair gels and all the other products that make your hair sticky. We’re not talking about long-term commitment here, of course, just something you may want to think about in those days when your hair seems to shed more than it grows.

EXPERIMENT WITH BANGS

Once the seasonal hair shedding had stopped you’ll probably end up dealing with a lot of baby hairs! Now’s the perfect time to give bangs a go. A stylish full fringe will help you hide that unruly peach fuzz at your hairline. The worst of shedding usually happens in autumn or early spring which means you’ll definitely have enough time to grow out your bangs before the next hot summer!

STYLE IT RIGHT

Speaking about baby hairs, fuzz, frizz and all the post shedding drama, remember what I told you about ditching heavy styling products? Well, you can forget about it at this point! Once all the old hair has fallen out and there’s tons of new frizzies to worry about, you could use all the help a hairspray, gel, pomade and shine serum can provide! Use gels and hair sprays to nail down a perfectly glamorous sleek bun or chignon or opt for a shine serum to help smooth down those tiny fly aways.

AVOID CERTAIN COLORS AND/OR FABRICS

It’s actually quite simple, in the case that your hair is dark, you should probably stick to darker colors and vice versa. It’s not a rule you should follow for months thus limiting your outfit choices, merely a cool trick to help you look your best even in those days when the shedding gets unbearable. Choose your fabrics carefully as well! Rougher or static-y fabrics will prolong your agony and make the loose hairs stick while silkier, softer or less static-prone ones help them roll off undetected.